Our Mission - Feminine Fitness
Lose Your Weight
Gain Your Confidence
kvitafitness has made her Mission of Feminine Fitness by helping Hundreds of Thousand of Women to live disease free Lifestyle through our Customized Workout & Diet Program.
Our Process
Analyse Your Goal
Work Hard on it
Improve on You
Achieve Your Dream
Our Expertise
Obesity
Weight Loss, Fat Loss, Inch Loss by Customized Workout Plan
PCOS/PCOD
Hormonal Balance,Lifestyle Changes, Stress Management
Irregular Period
Thyroid Issues, Weight Changes, Hormonal Imbalances
Menopause
Peri Manopuase, Hot Flashes, Veginal Dryness
Post Natal
Post Pregnancy Fat, Gradual Exercise, Physical Recovery
Infertility
Pelvic Floor workout, Improved Bladder Control, Enhance Sexual Function
Counselling
Lifestyle Changes, Depression control, Personalized Workout & Diet Plan
Diet Management
Balanced Nutrition, Calorie Count, Diet Correction & Weekly Follow up.
Meet Your Fitness Instructor
Kavita Gupta, Fitness Expert
Kavita Gupta, the founder of kvitafitness, is engaged in Feminine Fitness since 25 yrs, providing wellness solutions related to Women's Problems like PCOS, PCOD, Menopause related issues, Obesity & Weight Loss Solutions,Infertility solutions, Natal Issues like Post Pregnancy Fats Management & Counselling on Diet Management and Depression control through her Customized Workouts & diet Program in One-on-One Personal Training & Group Activities Online as well Off line sessions.
Testimonials
I was very stressed related to health issues & fitness but when I met Kavita Gupta, Fitness trainer, she was a miracle , she trained me personally with proper form of exercise and diet plan which created good stamina and flexibility. Kavita has been a very good mentor in terms of other health problems like anxiety, hyper tension, stress problems, blood pressure, she recommends the diet and exercise accordingly in such cases. She is a dedicated lady strongly believes in showing results.
Kavita, a personal trainer and known her since long. I weighed 73 kg after delivery. She helped me getting back in shape, she is extremely efficient and hard working. Love you dear , U are simply superb…Right technique, Right Diet Plan & Right Exercise. U r combination of all…very disciplined, punctual,Hard working n very very adjusting..Three cheers to U
Workout with good results & fun which is a stress Buster…Only at kvitafitness..any one who joins will be amazed at the outcome.. thanks kavita for the confidence you gave me. She is truly amazing, loved the workouts & Music and the energy at the Place..Love u Kavita Gupta
With everlasting Diva, Kavita ,A True friend of any women she meet, she is a women with beautiful mind who beautifies you the moment you meet her. Lol dear..and thanks a ton for your convenient healthy and energetic & fully updated exercise protocols.
Yes Kavita, Being a diabetic, I always follow your advise to keep always chocolate or sweet in my purse . Thanks dear… miss u very much and your classes…No one Like U in Gurgaon.
Pricing
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Workout with Ease
From the Comfort of Your Space !
Join our Online Live One-on-One /Group Workout Session right from Your Home at Your Suitable Time.